Science Says!
N-29
Welcome to Issue 29 of Science Says! Our weekly newsletter where you’ll learn the latest healthy aging and C15:0 research news that our team of doctors, scientists, and experts are most excited about—without having to go search for it.
Eric and Steph
Co-Founders, Doctors, Nerds
What Dr. Stephanie Venn-Watson, our co-founder and author of The Longevity Nutrient and over 80 peer-reviewed scientific publications, is reading.
While mice, worms and flies are often used to try and decode aging, we here at fatty15 think about aging differently. Namely, we are looking for answers to the following two questions:
How did humans, dolphins, elephants and other long-lived mammals evolve to live longer than mice, worms, and flies in the first place? And could nature’s secrets to longevity be leveraged to help us live even longer and healthier?
This series of Science Says covers our fellow long-lived mammals, including how improving their long-term health may just help us, too. This week, as our last Science Says of 2022, let’s (of course) talk about our favorite big-brained mammal: bottlenose dolphins.
I love dolphins! But do they really age similarly to people?
Yes! Dolphins are long-lived, large-brained mammals that develop aging-associated conditions just like us, including:
Can you dive a little deeper into why older dolphins and humans have so many parallels? Pun intended.
Glad you asked. Dolphins are part of the artiodactyla clade that evolved alongside cows, camels, and hippos. Their ancestors were land-dwelling mammals that decided to move back into the water about 53 million years ago. Despite these evolutionary differences from humans, there are several important and surprising similarities that help explain why older dolphins and humans age similarly, too.
These unexpected parallels between humans and dolphins explain why we age alike. Shared big brains, shared glucose metabolism, shared chromosomes and more all tally up to common drivers of our health, our aging, and our longevity.
Got it, we’re practically dolphins. But how can knowing that actually help dolphins and humans live healthier & longer?
Well, science. Fancy science! Since dolphins tend to be much more consistent with their health regimen (they go swimming every day, eat only fish, and have incredible social lives), helping older Navy dolphins live healthier is providing important insights for us, too. Here’s where the science comes in:
Dolphins’ first healthy aging secret: C15:0.
Here’s an example of what happened when we put our discovery method to work:
Step 1. We discovered that odd-chain saturated fats were healthy. When we compared healthy aging dolphins with less healthy aging dolphins, we noticed that the healthiest dolphins had the highest levels of odd-chain saturated fatty acids – both in their serum and their fish diets. When less healthy aging dolphins were provided a fish-based diet higher in odd-chain fatty acids (like C15:0 and C17:0), they became healthy aging dolphins.
Step 2. We learned which odd fat was best (and how it worked). With our discovery, we tested different odd-chain saturated fatty acids, including C13:0, C15:0, and C17:0 for direct healthy aging activities at the cellular level. Here, we found that C15:0 stands out as the most effective and safe odd-chain fat. Specifically, C15:0 effectively lowers numerous pro-inflammatory cytokines, decreases proliferation of harmful cells, and repairs mitochondrial function. C15:0 also activates receptors called PPAR-alpha and delta, which are the ultimate metabolic and immune balancers. Dang, that’s a lot of healthy goodness.
Step 3. We found a way to deliver C15:0 to your doorstep! A bunch of science and a few years later, helping dolphins age healthier resulted in C15:0 being the first essential fatty acid to be discovered since omega-3, which was over 90 years ago. After that discovery, we then spent a few more years leveraging nature to make C15:0 even better. How? By developing a >99% pure, readily bioavailable, vegan-friendly, award-winning, patented, and science-backed C15:0 powder.
Perhaps the best part? We’re now developing C15:0 for the Navy’s dolphins, too.
Well, that’s a wrap for 2022. Thanks for being part of our C15:0 journey. Spoiler alert: 2023 comes with more exciting news (yes, the science continues…)
When we return, in addition to sharing lots of new C15:0 science, we’ll talk about ever-graceful elephants – and how helping them live healthier longer may help us, too. Have a wonderful holiday season, everyone!
An Amazon #1 Best Seller
A groundbreaking, once-in-a-century discovery that changes how we can age for the better.
Dr. Mark Hyman
15x New York Times bestseller
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