Science Says!
N—116
Welcome to Issue 116 of Science Says! Our weekly newsletter where you’ll learn the latest healthy aging and C15:0 research news that our team of doctors, scientists, and experts are most excited about—without having to go search for it.
Eric and Steph
Co-Founders, Doctors, Nerds
What Dr. Stephanie Venn-Watson, our co-founder and author of The Longevity Nutrient and over 80 peer-reviewed scientific publications, is reading.
Happy New Year, everyone!
We are kicking off our first Science Says! of 2025 with an interesting study recently published in Marine Biology. Here, a team of biologists in India evaluated fatty acids in the protective mucus layer of coral, to see if there were any differences between healthy and diseased animals. Let’s dive in to see what they found.
What’s up with coral health, and (no offense) does that have any relevance to human health?
No offense taken! Here are a few fast facts on why the world is paying attention to coral health:
As such, lessons learned to improve coral health may provide insights into how we can improve human health. Plus, we all want a world of beautiful, happy, and healthy coral.
I’m in. What are the details of this most recent coral health study, and what did they find?
In their study, Bhagwat et al. studied fatty acids in the mucus of healthy versus diseased corals. Specifically, they looked at Acropora and Porites corals with and without bleaching, pink spot disease, and pink line syndrome.
They found that – compared to healthy coral – some of the fatty acids in the mucus layer were higher in diseased coral, while others were depleted in diseased coral.
In both types of coral, C15:0 mucus levels were depleted in the diseased compared to the healthy animals.
Other depleted fatty acids in the diseased coral included the other two essential fatty acids, linoleic acid and alpha linolenic acid. The authors conclude that the same essential fatty acids can be important for both invertebrates (like coral) and vertebrates (like humans).
How could C15:0 be helping to keep healthy coral, healthy?
While more studies are needed, a key protective role of C15:0 for coral may be its antimicrobial properties.
This is because when coral are stressed, they are more susceptible to infections. Multiple studies have shown that C15:0 has antimicrobial activities specific to bad pathogens, including Galdiero et al. and Ricciardellia et al’s demonstrated abilities for C15:0 to stop the growth of bacterial and fungal pathogens. Further, Villamor et al. showed that people infected with Dengue virus were less likely to develop advanced infections if they had higher C15:0 levels. Note that this last study was just about association, not proven causation.
Of course, C15:0’s demonstrated ability to strengthen cells, reduce oxidative stress and support health metabolism and immunity likely helps, too.
Great study… from where does the C15:0 in coral come?
The good C15:0 in coral mucus may be made by a healthy coral’s bacterial microbiome. We have shared prior studies, such as those from Wei et al., demonstrating that healthy microbes in the gut can make C15:0. In turn, C15:0 supports overall health – including our metabolic and liver health.
While human gut microbes don’t make enough C15:0 to support essential levels, healthy bacteria may be a primary C15:0 source for coral.
C15:0 Ocean Discovery Origins
For those of us at fatty15, it is promising to see the potential for C15:0 to help our fellow ocean mates. As most of you know, our initial discovery of C15:0’s healthy aging benefits occurred while caring for older Navy dolphins. A decade later, this discovery is not only helping to improve the long-term health of dolphins and humans, but may be a clue to help protect the world’s corals, too. Now, that’s pretty darn awesome.
Have a wonderful week, everyone!
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