Science Says!
N—145
Welcome to Issue 145 of Science Says! Our weekly newsletter where you’ll learn the latest healthy aging and C15:0 research news that our team of doctors, scientists, and experts are most excited about—without having to go search for it.
Eric and Steph
Co-Founders, Doctors, Nerds
What Dr. Stephanie Venn-Watson, our co-founder and author of The Longevity Nutrient and over 80 peer-reviewed scientific publications, is reading.
So, now that you know fatty15 landed the #1 top spot on Inc. 5000’s list of fastest-growing supplement companies in America (and #5 among all consumer product companies), let’s talk about how the past decade of science got us there.
An unexpected discovery.
What better way to understand longevity than to figure out how long-lived species live, well, longer? While mice, worms, and flies have been limited in revealing the tricks to immortality, our co-founder’s discovery of C15:0 as a healthy aging nutrient – made while caring for Navy dolphins – ended up being a groundbreaking reveal of how evolution enables longevity in the first place. We’ll get back to that in a few. If you haven’t heard Dr. Steph’s TEDx talk on her dolphin-based discovery, you can check it out here.
C15:0 is the first essential fatty acid to emerge in over 90 years.
After Dr. Steph’s initial discovery with healthy aging dolphins, she and her team moved C15:0 into the lab to find that this odd-chain saturated fatty acid was not only beneficial, it was meeting the rare criteria of being the first essential fatty acid to emerge in over 90 years.
How C15:0 meets the criteria of an essential fatty acid:
Since planting their C15:0-is-an-essential-fatty-acid stake in the ground in their Scientific Reports paper in 2020, three separate teams over four studies (Ciesielski et al. 2024, 2025; Dornan et al. 2021, Ruan et al. 2024) have independently revalidated that C15:0 meets the criteria of an essential fatty acid. For Dr. Stephanie Venn-Watson’s groundbreaking discoveries around C15:0’s essential role in our long-term health and longevity, she was recognized as a 2025 CNBC Changemaker.
C15:0 (fatty15) is the longevity nutrient (supplement).
We are now understanding that C15:0 is essential because it supports our longevity. Here’s how.
As described by Moskalev et al., geroprotectors are considered the “holy grail of longevity” because these molecules effectively slow and reverse the aging process at the cellular level to stem the breakdown that leads to our demise. Numerous studies, including mechanism of action studies, cell-based and in vivo efficacy studies, prospective cohort meta-analyses, and human clinical trials, have demonstrated how C15:0 meets the criteria of a geroprotector, which are described in Venn-Watson & Schork, as well as in the table below.
The robust science behind C15:0’s essential role in longevity and healthy aging for humans (and dolphins) is the topic of the recently released and best-selling Simon & Schuster book, The Longevity Nutrient, authored by Dr. Steph Venn-Watson.
Fatty15 & C15:0 benefits are supported by clinical trials.
As summarized in the table above, in addition to large meta-analyses of prospective cohort studies that consistently show higher C15:0 is linked to better long-term metabolic and cardiovascular health, controlled clinical trials show that increased C15:0 intake results in raised C15:0 levels and evidence of:
Additionally, robust human clinical trials by Mascarhenas et al. & Stallings et al. have shown that oral pure, free fatty acid (FFA) C15:0, on average, is 100% bioavailable across broad gender, age, and disease groups. In general, for every 100 mg of FFA C15:0 (the only active ingredient in fatty15) ingested, circulating C15:0 concentrations increase by 10 µM (equivalent to 1 µg/ml, or approximately 0.1% total free fatty acids). These clinical trials align with what we now know about how C15:0 works, and at what concentrations and doses. How about that?
Fatty15’s claims are backed by Credible & Reliable Scientific Evidence (CARSE)
The fatty15 team uses an independent, 3rd party of experts who review the science on an ongoing basis and confirm that fatty15 claims are backed by Credible and Reliable Scientific Evidence (CARSE). By taking this above-and-beyond step, fatty15 provides consumers with extra confidence that fatty15 has credible science that backs its claims.
Loved by Customers & Award-Winning
Here’s the proof that robust science works. Since our launch in January 2021, fatty15 has maintained a 95% monthly customer retention rate and currently has 100,000+ active subscribers. Among over 3,900 fatty15 customers surveyed, 70% reported health benefits within 16 weeks, including:
This is how the world’s science on C15:0, paired with real benefits felt or seen within months for most customers, have led to fatty15’s earned #1 spot on the Inc. 5000 list among fastest-growing supplement companies, and the #5 ranking of fastest growing consumer product companies in America.
Our movement to improve global health is on, and our discovery of C15:0 as an essential nutrient is proof that there are still simple and wholly meaningful discoveries to be made that can improve the health of all.
Go dolphins. Go science.
Have a wonderful week, everyone!
An Amazon #1 Best Seller
A groundbreaking, once-in-a-century discovery that changes how we can age for the better.
Dr. Mark Hyman
15x New York Times bestseller
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